Chicken Folds With Cheesy Spinach
Hello everybody, it's Jim, welcome to our recipe site. Today, we're going to make a special dish, Chicken folds with cheesy spinach. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Chicken folds with cheesy spinach is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They're nice and they look fantastic. Chicken folds with cheesy spinach is something which I have loved my entire life.
Many things affect the quality of taste from Chicken folds with cheesy spinach, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken folds with cheesy spinach delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chicken folds with cheesy spinach is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
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Just in addition, the time it takes to cook Chicken folds with cheesy spinach estimated approx 30 mins.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook Chicken folds with cheesy spinach using 15 ingredients and 6 steps. Here is how you can achieve it.
Good for low-glycemic or healthy dinners
Ingredients and spices that need to be Get to make Chicken folds with cheesy spinach:
- 2 lb boneless skinless chicken breast, thin cut or pounded thin
- 3 clove garlic, chopped
- 2 small bell peppers, chopped
- 1/4 medium onion, chopped
- 1/2 tbsp extra virgin olive oil
- 9 oz fresh spinach
- 1 cup chicken broth, low sodium
- 1 cup shredded part-skim mozarella cheese
- 2 tsp salt
- 1 tsp black pepper
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp tumeric
- 4 tbsp Cream cheese, 1/3 less fat
- 2 tbsp grated parmesan cheese
Instructions to make to make Chicken folds with cheesy spinach
- Heat a frying pan with olive oil. Saute the garlic, chopped onion and chopped bell peppers. Set aside.
- Preheat oven to 350.
- Lightly saute the fresh spinach in chicken broth until it just starts to wilt. Add in a little salt. Remove from broth, and drain.
- Move drained spinach to a bowl. Add in onion, garlic and pepper mixture; mozzarella cheese, garlic powder, onion powder, tumeric, pepper and salt. Mix well. Add in and Parmesan cheese and cream cheese. Mix well.
- Lightly season the chicken breasts with kosher salt and black pepper. Put the spinach mixture onto the left side of the chicken, then fold over the chicken to make a pocket. Stick in toothpick to hold. Do this for each breast.
- Spray a cookie sheet with cooking spray or lightly coat with a little butter. Put the chicken pockets on the cookie sheet. If you're an amateur like me, your pockets will probably look like below but ideally they would be more "sealed." Bake for 30 minutes. Let rest 5 minutes before serving. Remove toothpicks.
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